Additional Mental Wellness Resources

Here are resources for those who may be experiencing a mental health crisis or who need help coping with stress. The DSPS office can also assist you. 

Crisis Contact Numbers

If you or someone you know is in crisis, Please contact the following numbers:

 
Online Resources, Brochures, and Fact Sheets
 
WEB LINKS

Alcohol and Substance Abuse

Anxiety

Bipolar Disorder

Depression

Grief/Loss

Stress Management

Suicide Prevention/Loss

Trauma